The Reviewer

A small magazine about things that claim to work

9 pieces

Field Notes

Shorter pieces. Something we noticed, tested briefly, and thought was worth writing down.

The critics have a point

Does calorie counting work? What the self-monitoring research actually shows

Imprecise labels, crowd-sourced entries, logging that turns into another chore — the complaints against calorie tracking are real. The research on dietary self-monitoring draws a narrower, more useful conclusion than either side of that argument usually admits.